Unlearning Labs are interactive workshops that create space for participants to unlearn and unpack certain frameworks that may be keeping them from reaching their goals and living life in the ways that are fulfilling and sustainable. These Unlearning Labs are centered on the lived experiences of Asian diaspora, but are open to all participants who might resonate with the immigrant and diaspora experiences.

This one hour pre-recorded Unlearning Lab - Parenting Edition: Resilience and Grit will explore the important ingredients that foster resilience and grit in children. Parents will unpack their own frameworks and pathways to resilience and developing grit. They will discuss key psychological findings that support the development of grit within children and adults. They will also explore the importance of rest and play in the rhythm of children’s lives and how prioritizing emotional and psychological restoration is a key part to sustaining resilience and grit over the long term.

Once payment has been submitted, you will receive an email with a link to view the pre-recorded workshop at your leisure. Payment for recorded workshops are nonrefundable.